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Leslie-Ann Glen

Leslie has a Masters in Psychology and has created a business as a psychological counsellor and meditation teacher in the French Alps. She has hosted live meditation events and, responding to requests, has moved her shared practice into a digital format in order to help more people meditate across greater distances and schedules. Please enjoy these custom meditations, I hope they will help give you more clarity and allow to stay present, feel calm, become more aware.

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This is a 20-minute meditation for taking the pressure off; for learning to acknowledge the amount of resposibility you can actually handle, and letting go of the rest. I hope you enjoy. :)

Find me:
IG: @inner.shift.psychology
innershiftpsychology.com

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